Fall Harvest Smoothie
Courtesy of Michigan Apple Committee
Servings: 6
Prep Time: 5 Min.
Cook Time: n/a
Chill Time: 1 Hr.
Prep Time: 5 Min.
Cook Time: n/a
Chill Time: 1 Hr.
What you need:
* 2 containers (8 oz. EA) vanilla lowfat yogurt
* 1/4 c. sugar
* 1/4 c. honey
* 1 c. thawed, frozen Michigan apple juice, concentrate, undiluted
* 3 c. milk
* 1/4 c. sugar
* 1/4 c. honey
* 1 c. thawed, frozen Michigan apple juice, concentrate, undiluted
* 3 c. milk
What to do:
1. Thoroughly combine yogurt, sugar, honey and apple juice concentrate. Refrigerate about 1 hr. or until thoroughly chilled.
2. Add milk to chilled yogurt mixture and serve cold.
2. Add milk to chilled yogurt mixture and serve cold.
Nutritional information:
Calories: 260; Total Fat: 4g; Fiber: 0g; Sodium: 126mg;